Vedanā is a Sanskrit word meaning “sensation” or “feeling.” It is one of the states of impermanence. These sensations – emotional and physical – can be categorized as pleasant, unpleasant or neutral.
Why Vedanā? The journey to health is just that, a journey. There are so many up’s and down’s, but they are all impermanent.
This was the most difficult lesson of all. To finally acknowledge that every step of this process is only temporary, and nothing in this life is permanent, not even our current states of health. We have the power to take control of our health.